10 Things to do in Lisbon and around

10 coisas para fazer em Lisboa e arredores

Lisbon is the capital and the largest city of Portugal. A vibrant and exciting place that worths your visit, with a rich cultural heritage. Here there are 10 things to do in Lisbon and around: 1- Belem Tower The iconic tower of Belem is a UNESCO World Heritage Site is a symbol of Lisbon. It […]

Carrots instead of chocolates?

Cenouras em Vez de Chocolates? / Carrots Instead of Chocolates?

Carrots are also associated with Easter because they are a symbol of spring and renewal. The carrot is a root vegetable that is often one of the first fresh vegetables to become available after long, cold winter months. Easter is a good time to introduce children to carrots in a fun way. When […]

Tiredness and Fatigue

ARE YOU TIRED? Are you one of those who drags himself or herself along, every morning arguing with the world and wishing that night would come, to go back to bed again? Who rolls over in bed, over and over, unable to disconnect and feels that it’s not where you should be? Do you also […]

Massage – natural process to improve health

We are in an increasingly fast-paced world, where people are more vulnerable and prone to stress, anxiety, physical and mental fatigue. Drug abuse and clinical treatment become regular for most people. However, few know the benefit of massages, which despite calming the body and mind, also help in the treatment of some diseases and pathologies. […]